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Best Computer Chair for Long Hours 2023

Don’t sacrifice your serious gaming sessions because your back is suffering from an uncomfortable chair! Buy a computer chair designed for long hours and get ready to settle in.

Updated: Jan 3, 2023 3:32 pm
best office chair for long hours

If you’re going to sit at your computer for a long period of time you’ll need to have something comfortable to sit on. Studies have shown the negative effects that sitting improperly can have on your posture and health, so don’t let yourself suffer. In order to help you retain some office sanity, we’ll find the best computer chair for long hours today.

Gaming chairs have a lot more to offer than just their showy aesthetics, and there are plenty of options that are ideal for the game who are going to be putting in long hours at their computer. Office chairs can be just as comfy, but finding the best one for you can be tricky.

In this article, we’ve reviewed five of the best computer chairs currently available for you to compare and consider. We also explain how we narrowed it down to just these five, taking into account factors such as design, ergonomics, comfort level, and materials. By the end of this article, we’re confident that you’ll know everything you need to look out for.

Our Top Picks

Herman Miller Embody Ergonomic Office Chair
Herman Miller Embody
Herman Miller Embody
Hbada Ergonomic Home Office Chair
Hbada Ergonomic Home Office Chair
Hbada Ergonomic Home Office Chair
Gabrylly Ergonomic Mesh Office Chair
Gabrylly Ergonomic Mesh Office Chair
Gabrylly Ergonomic Mesh Office Chair

How We Choose

In order to give an honest review, we tried and tested each of the computer chairs we’ve reviewed in this article. It was a difficult job, but we were up for the task of sitting in each one and we’re confident in the results we found.

Narrowing it down to just five was hard, but we used a few benchmarking features like comfort, durability, and design that helped us to make a decision about which computer chairs to include in our reviews.

Our main focus was lumbar and neck support which is essential for good posture, and the quality of the materials used also played a big part. Cost and value for money were considered and we tried to cover a good range in order to appeal to a wider market and provide an option for everyone.

Things to Consider

Of course, when purchasing anything, there will be a few things of note that you need to consider, and the same goes for the best office chair for long hours. So, we’re going to go over some key features and options, all of which should be considered before you make your purchase.


This is a very very important consideration as committing to a sub-optimal chair design with poor ergonomic adjustment options can have serious knock-on effects on your health. So we’ll be looking for an ergonomic chair with adjustable seat height, back support, and, ideally, adjustable seat depths.

So, why is all this ergonomic stuff so important? Unfortunately, back pain is far more prevalent than you might think, according to the Annals of Translational Medicine around 7.5% of the global population suffers from back pain regularly. This makes it one of the most common chronic ailments. This combines with the increasingly sedentary lifestyle of a lot of people in the developed world to create a perfect storm of unhealthy habits and resultant health issues. Additionally, many companies refuse to invest in ergonomic chairs for their staff, so they go without some pretty important ergonomic features that can really make a difference.

What we need in a good office chair for long hours is one with good back support/adjustable lumbar support, a good level adjustment in the mechanism all around, and high-density foam. All these features help minimize strain and back pain in the long term, making for more productivity and less pain. Let’s have a look at these features individually to see what they mean and why they’re important.

Adjustable lumbar support

This is probably the most important aspect of a well-designed office chair and the differences noticeable after going from a chair with non, to a chair with lumbar support are insane.

Essentially, your spine has a natural curve, which is the default position when standing up straight. Good lumbar support seeks to emulate this curve while sitting. Allowing for less strain and better overall posture. lumbar support usually comes in the form of an included cushion, or a mechanism in the back of the seat that allows you to vary the intensity against your lower back to your liking. It’s worth mentioning here that you can also buy aftermarket seat cushions that will accomplish the same function as a dedicated pillow. This can upgrade a previously sub-optimal chair for a relatively low cost.

Adjustable arm-rests

This one may seem a tad superfluous, but the positioning and height of your elbows and shoulders can actually negatively impact your lung capacity. Basically positioning your elbows at the correct height helps open up your chest, allowing for easier breathing and deeper breaths overall. Though not quite as important as lumbar support, this is definitely an aspect worth looking out for. Luckily even the cheapest chairs out there these days have adjustable armrests, so you can armrest easy, dear reader, as all the picks on this list will feature them.

High-density foam seats

This one sounds a little vague, so it’s worth a quick mention. High-density foam is an aspect of longevity when it comes to chairs, we are all familiar with cheap chairs and how the padding deflates rapidly leaving you feeling like you’re sitting on the floor. A high-density foam seat eliminates this as the foam resists deforming far more, some people find a high-density foam sheet uncomfortable upon taking the first seat, but its longevity is inarguable.

Adjustable height

Shockingly enough, there are still chairs out there without adjustable height options. This is particularly egregious as it leaves people who fall outside of the average height range with no options. Given that the ideal seat height will leave your knees bent at 90-degrees, adjustable height is an absolute must-have capability, so every chair on this list will have it.

Tilt tension

This one isn’t strictly speaking needed for an ergonomic desk chair experience, but it makes for a more enjoyable overall office chair experience, especially for relaxing after a tough day of work or in between intense gaming sessions. Tilt tension is one of the few tilt mechanisms common in chairs these days. Tilt tension refers to how much resistance is needed to overcome the spring in the base and rock backward. You can adjust this via the massive knob on the underside of the chair. Funnily enough, this is a feature many people have no idea exists. Chairs like the Herman Miller Aeron have all of these things and more, which is why the cost can be so astronomically high. If you’re looking for the absolute best ergonomic office chair, you’ll have to be prepared to pay the big bucks.


The most important thing to think about before you purchase a new computer chair is how much you’re willing to spend on it. There’s a huge range in price when it comes to computer chairs so you’ll have no trouble finding one to suit your budget.

It’s not always the case that higher cost equates to higher quality, but you should always stick to the key criteria which include support, comfort, and size or you might as well stick to the current chair you already have.


The great thing about gaming chairs is that even at the more affordable end of the market, the majority of them are designed to look pretty awesome. Compared to office chairs, another comfortable option for people spending long hours hunched over a PC, they combine much bolder colors with more creative designs. Office chairs tend to be sleeker and more professional-looking, but there are a few exceptions to this rule.

It’s no wonder that one of the most popular styles of gaming chairs is the racer, then. With that being said, you can also find gaming chairs that offer a more toned-down look for someone who doesn’t want to make such a loud statement with their seating.


Gaming chairs are available in multiple different types of material, and each one has its own advantages and disadvantages. Here are some of the most common options to choose from:

Leather upholstery

Leather is commonly used for gaming chairs due to its durable nature and the fact that it’s easy to clean, although if you’re spilling things this close to your computer then you might want to watch what you keep around you…

It’s quite an expensive option, however, and it’s not suitable for anyone following a vegetarian or vegan lifestyle due to the unethical practices behind its manufacture.

Faux Leather

For the gamer-cross-animal lover, there is also a vegan-friendly version which is PU leather, a type of faux leather that doesn’t include the use of any animal by-products.

It’s a more environmentally friendly option and it’s a much cheaper alternative even though it’s similar to real leather in terms of cleaning requirements and durability.


There’s also fabric to consider. It’s not quite as easy to clean down as either of the previous options so there’s a higher chance of stains, but they offer a completely different look to leather and they’re often not too expensive.

Fabric is an excellent choice for anyone who gets hot and uncomfortable while they’re gaming as it is constructed from multiple materials, including cotton, mesh, and polyester, which means it’s quite breathable.

Mesh material

Mesh material is well worth considering, especially if you live in a hot climate or are prone to overheating. It can have almost all the same advantages as other materials, but with temperature control on its side too. The only downside as far as we can see is the design of mech material, the chairs rarely look as cool as other materials.


You’re never going to last long in a chair you can barely squeeze yourself into, so it’s important to find one that accommodates your height and size. Not only will this be way more comfortable, but it will provide better support for your neck and shoulders.

Most gaming chair manufacturers will have chairs in a few different sizes, including small, medium, and large. It’s only recently that companies have been stepping up their game when it comes to plus-sized chairs but thankfully more of these are being released.


We saved the most important factor to consider until last, which is how comfortable you actually find the chair. You’re the one who’s going to be sitting in it all day, after all.

You’ll need to focus equally on comfortable design and ergonomic support, and gaming chairs with adjustable heads can be a great way to fit your chair to your exact individual needs. High backs are another thing to look out for and you should also be able to adjust this so that you don’t have to peer over the table your computer monitor sits on.

The Best Computer Chair for Long Hours

Herman Miller Embody
Herman Miller Embody
Hbada Ergonomic Home Office Chair
Hbada Ergonomic Home Office Chair
Gabrylly Ergonomic Mesh Office Chair
Gabrylly Ergonomic Mesh Office Chair
NOUHAUS Posture Ergonomic PU Leather Office Chair
NOUHAUS +Posture Ergonomic PU Leather Office Chair
Goplus Massage Gaming Chair
Goplus Massage Gaming Chair

In-depth Review

Herman Miller Embody Ergonomic Office Chair
Herman Miller Embody
Herman Miller Embody
Covering Material Fabric
Type PC
  • From a popular and reliable company that is known for the high quality of their products
  • Designed based on the advice of physicians and Ph.D. Biomechanics
  • Fully adjustable Backfit™
  • Features Embody’s Pixelated Support to help with posture
  • It has a unique aesthetic that incorporates functional technology
  • Backed by a generous 12-year Herman Miller warranty
  • Rhythmic fabric can cause you to slide around in your seat in certain clothing

Herman Miller is one of the biggest names in the computer chair industry and they work with multiple experts including physicians and biomechanics Ph.D. holders to ensure they’re manufacturing some of the most ergonomically-designed chairs that are available.

They’ve set a new (incredibly high) standard for pressure distribution, natural alignment, and lumbar support so the chairs they produce are perfect for the person who’s going to be spending long hours at their computer whether it be for work or pleasure.

Designed to mold to the curvature of the human spine, the Backfit™ backrest is designed to imitate the same structure of the body with a central running ‘spine’ and individual ‘ribs’ that can be adjusted to fit the natural shape of your spine perfectly to promote good posture.

It’s quite flexible and allows you to move when you need to, giving you more freedom than a lot of computer chairs. Whatever position you’re sat in, you’ll be fully supported thanks to the balanced Embody Pixelated Support which adapts to even the smallest of movement.

The materials used to manufacture the chair are of extremely high quality and the functional technology is incorporated into the chair’s design. The recycled Rhythm fabric remains cool and is smooth to touch with intelligent layering in the seating area to improve airflow.

Hbada Ergonomic Home Office Chair
Hbada Ergonomic Home Office Chair
Hbada Ergonomic Home Office Chair
Double Ergonomic Ergonomic-Human-Curve designed backrest and headrest
Stay comfy for 8 hours Ergonomic mesh back allows air, body heat, and water vapor to pass through
Modern Sleek Style Minimalism style chair is a compelling seating choice
Full Reclining System lock at any angle between 90 - 150 degree
  • Modern, stylish design
  • Ergonomic, adjustable backrest with ‘human curve’ lumbar support
  • Full reclining system
  • The padded seat can be adjusted to suit your needs
  • Easy to assemble and everything you need is included with the purchase
  • Highly durable and made from quality materials
  • The cost of shipping charges for returns fall to the customer
  • One of the lowest maximum weight limits we’ve included

With a name that translates to black and white tone in English, it’s no surprise to see that this Hbada home office chair offers a beautifully sleek, monochrome design. It’s minimalistic but also very modern so it’ll add a fresh style to any home office, regardless of your interior.

Stay cool and comfortable thanks to the breathable mesh back and chair which allows body heat and sweat to escape so that there isn’t a build-up of humidity. There’s foam padding for extra cushioning and the ergonomic ‘human curve’ backrest provides serious spinal support.

You can adjust the seat so it hits all the right places for your height and there’s a full reclining system which you can lock in at any 90 to 150 degree-angle so it’s suitable for both work and play. In terms of size, the chair measurements are 26.8” L x 26.8” W x 45.7”-50.4” H and there’s a maximum weight limit of 225lbs.

It’s safe to sit on as it’s SGS certified with a durable and strong-bearing base to support the chair. The wheels are resistant to wear and tear and they won’t damage your flooring as they silently slide around the room.

Gabrylly Ergonomic Mesh Office Chair
Gabrylly Ergonomic Mesh Office Chair
Gabrylly Ergonomic Mesh Office Chair
Adjustable flip-up armrest The flip-up armrest (rotate 45°)
Breathable mesh seat Tear resistant mesh
Adjustable headrest Easy to adjust the headrest height and angle
Tilt Function tilting the backrest back (90~120°)
PU Mute Wheels Smoothly and quiet rolling
Assemble Takes about 15~20 minutes to assemble
  • Flip-up armrests make it easy to store to save on space
  • Adjustable headrest
  • Tilt function
  • 4 support points that can be tailored to your specific height and body shape
  • Easy to install with clear instructions included
  • More of a muted, plain design
  • Doesn’t allow for much flexibility and therefore may be slightly uncomfortable for those who prefer to sit cross-legged as the sides can dig into your skin

Next, we looked at another office chair, but this time it’s an offering from Gabrylly. It’s similar in size to the previous option we reviewed so it’s larger than the average computer chair, and it’s suitable for people with a height of approximately 5.5” to 6.3”.

There are 4 support points to provide full lumbar support and each can be adapted to suit your specific needs. You can also adjust the seat tension using the easy control handle that’s located underneath to suit the desired level of backward tightness.

It’s a slightly more expensive option but there’s no question about the quality of this computer chair thanks to the durable materials it’s made from, including heavy-duty nylon, long-lasting PU, and a breathable mesh that’s easier to clean than most fabric chairs.

The 5-point base of the chair is also incredibly sturdy as it can handle up to 280lbs of weight capacity which makes it a great option for heavier gamers. It’s easy to assemble and the silent PU wheels won’t cause any damage to your floor.

Nouhaus +Posture Ergonomic Office Chair
NOUHAUS +Posture Ergonomic PU Leather Office Chair
NOUHAUS Posture Ergonomic PU Leather Office Chair
Bosslevel Ergonomics Executive chair
Click-5 Lumbar Support Office Chair 5-Stages of Lumbar Support
Armrests Curved padded armrests, FlipAdjust Armrests
Material PU Leather Chair has a Heavy Duty Nylon Wheelbase, reinforced with ribs and gussets
Assemble Easy to Assemble
Warranty 5-Year Manufacturing Warranty
  • Click5 lumbar positions to support you at every stage
  • TiltRock and TiltLock functions
  • Adjustable armrests with curvature and padding
  • Sleek, expensive-looking design
  • Easy to put together with tools and instructions included
  • Backed by a 5-year manufacturer’s warranty
  • Doesn’t offer the best value for money

Next up is the Nouhaus +Posture office chair with integrated adjustable 5Click lumbar support and adjustable armrests that can be folded up or down to suit your preferences and the available space, and they’re curved to mimic your arm’s natural curve.

You can rock gently in your seat by using the chair’s TiltRock option or lock it into an upright position with the TiltLock function for when you need to focus. The strong construction means whichever way you lean you’ll be fully supported.

The class 4 hydraulic gas lift is reliable, safe, and stable so you won’t have to worry about your chair collapsing from underneath you while you work, and you can roll around with ease on the five durable nylon wheels which feature ribs and gussets for extra reinforcement.

Considering the high price, it doesn’t offer quite as much value for money as some of the other options we’ve included but it’s still worth considering if there’s no limit on how much you’re willing to spend.

Goplus Massage Gaming Chair
Goplus Massage Gaming Chair
Goplus Massage Gaming Chair
Massage Function 4 massage spots, 2 on back and 2 on lumbar
Adjustable Backrest & Footrest Angle of backrest between 90-140°
Material High Quality & Comfortable Material
Design Humanized & User-friendly Design
Stable and Sturdy Structure Capacity of 264.5 lbs
  • Sturdy, stable construction
  • Cushioned headrest and padded seating for extra comfort
  • Features 4 massage spots and 8 different modes
  • Useful gamer-friendly features
  • Adjustable back and footrest
  • Durable PU leather
  • It can be slightly tricky to adjust
  • Doesn’t fully recline

Office chairs may have been dominating the game so far in our search for a comfortable computer chair, but we thought we’d finish off our list of reviews with a gaming chair to prove that they’re still very much a valid choice for gamers who will be spending long hours at their computer.

Add a touch of luxury to your next session in front of the computer screen with the Goplus massage gaming chair. The 8 available massage modes activate the 4 massage spots located in the backrest with the ability to select the strength you want. Even without the massage function, this is a great chair that you can sit comfortably in for hours.

You can adjust the backrest between 90 and 140 degrees as it provides excellent support in any position. You can also adjust the footrest to suit your exact height, which can be done independently from the backrest.

It’s made using PU leather which is kind to your skin and the environment, as well as being easy to clean and resistant to spills as it’s a waterproof material. There are useful gamer-friendly features such as side pockets and an in-built cup holder which are ideal for long-haul sessions.

Final Word

All of the gaming chairs we’ve included in this article would be a great option for anyone who’s going to be spending long hours at their computer, especially for gamers, but the final decision will come down to your personal preferences and what you find most comfortable.

Just remember to think about how much support the chair will provide for your neck, back, and head, otherwise you could do some serious damage to your posture by spending too long in an awkward position, which can, in turn, have negative effects on your health.

Now you’ve seen some of the best of what this market has to offer, we hope we’ve been able to provide you with enough examples and inspiration to find the very best computer chair for your needs. Now you’re ready to settle in and start gaming!

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