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Best CPU cooler for Ryzen 9 7900X3D in 2024 – our top AIO and air coolers

Our top coolers for the powerful 7900X3D

Updated: Oct 22, 2023 9:36 pm
Best CPU cooler for Ryzen 9 7900X3D in 2024 – our top AIO and air coolers

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Looking for the best CPU cooler for the AMD Ryzen 9 7900X3D? Then you have come to the right place. The Ryzen 9 7900X3D sits comfortably between the other two V-cache enhanced CPUs, the 7800X3D and the 7950X3D – and it’s safe to safe it’s still one of the best CPUs for gaming in 2024. The 7900X3D is a true all-rounder, thanks to great single-core gaming performance as well as boasting 12 threads to make light work of multi-tasking. So, what’s the best cooler for the 7900X3D?

Before getting started, we always make sure this article is up to date. If you’re after the abridged version and just want our top cooler picks for the AMD Ryzen 9 7000X3D, we would recommend the Asus ROG RYUJIN II 360 CPU Cooler as our first choice or the Phanteks Glacier One 360mph as the second. If you’re after an air cooler on a budget, check out the Be Quiet! Dark Rock 4 Air Cooler. If you’re looking for a cooler for the AMD 7900X CPU, which is not the one we’re discussing here, check out the best cooler for the 7900X.

Best CPU cooler for Ryzen 9 7900X3D

The Ryzen 9 7900X3D is actually a surprisingly power-efficient CPU with a 120-watt TDP. Now, that may seem higher than average if you’re used to 65-watt CPUs but the 7900XD is a high-end machine going up against Intel’s very powerful i7 and i9 processors. With that being said, a TDP of 120 watts will require a mid to high-end cooling solution for the processor’s temperatures to be kept in check.

Asus ROG RYUJIN II 360 CPU Cooler

Highly Recommended

Asus ROG RYUJIN II 360 CPU Cooler


CPU Block Dimensions

78.15 x 87.5 x 81 mm

Socket Support

Intel: LGA 1150, 1151, 1152, 1155, 1156, 1200, 1366, 2011, 2011-3, 2066 AMD: AM4, TR4*


3x Noctua NF-F12 InductrialPPC 2000 PWM Fans


3.5″ Full Color LCD Screen

  • LCD Screen
  • High Performance
  • Aesthetically, one of the best looking AIOs on the market
  • Expensive
  • More affordable options that perform similarly

One of our favourite coolers, one we actually recommend for the more powerful sibling, the 7950X3D. This AIO cooler has everything you need when dealing with this sort of CPU. First off, there’s a 3.5” full-color screen, which can display images, gifts, and AIDA64 system information. This is crucial for this CPU as you want to make sure it doesn’t exceed optimal temperature range. There’s three large 360mm fans, which ensure steady airflow. AMD recommends at least a 280mm water cooler, so you’ve got plenty of headroom here. This cooler is quiet, too, with FanXpert software giving you plenty of control.

Phanteks Glacier One 360MPH

Phanteks Glacier One 360MPH

Phanteks Glacier One 360MPH

Item Dimensions LxWxH

273mm x 120mm x 27mm

Cooling Method


Noise Level

27 dB

  • Stunning looks
  • Will work well with more powerful CPUs
  • Expensive for a cooler

Definitely one for those who want to make a statement with their rig – thanks to its stunning Infinity mirror pump cap design with a neat tempered glass window. The Glacier One is one cool customer indeed, thanks to three 120mm MP PWM fans and a massive 60mm radiator. It’s not the quietest fan on the market, operating at 27 dB(A), but its looks make up fo it. Many use this cooler for the once flagship Intel 12th Gen i9, so for this upper-mid AMD CPU, the Glacier One will make light work of it. It’s also easy to install and features D-RGD lighting for those wanting some colour.

Be Quiet! Dark Rock 4 Air Cooler

Be Quiet! Dark Rock 4 Air Cooler

dark rock 4

Air or liquid?



1400 RPM

Max Noise

21.4 dB


H(159) x W(136) x D(96) mm

  • Cheaper than liquid coolers
  • Perfect for small cases
  • Great build quality via aluminium heatsink
  • Not as efficient as liquid cooling
  • No digital display

The Dark Rock 4 Air Cooler is our top pick if you’re opting for an air cooler for this CPU. Personally, I always would opt for liquid cooling when dealing with mid-upper range CPUs, as they do tend to work more effectively. That being said, the Dark Rock is a fantastic cooler, and has a number of rave reviews on Amazon. It’s the cheapest option on the list, so great if you’re on a budget, and it runs quietly also at just 21.4 dB(A). There is no digital display, which for this CPU is not the end of the world, but it’s easy to install and perfect for those who want to upgrade their cooling solution with minimal fuss.

Things to consider when choosing a 7900X3D CPU cooler

Choosing a CPU cooler requires taking into account several factors. You need to account for your CPU’s TDP rating, so make sure you choose a cooler that could provide adequate cooling with that TDP rating in mind, and also make sure the cooler you choose is compatible with your CPU’s socket. For the 7900X3D, we would advise going for a liquid cooling solution, but if you’re on a budget, the Dark Rock 4 is powerful enough to handle it – so much so that we recommended it for the more powerful 7950X3D.

Final thoughts

Overall, the 360mm Asus ROG RYUJIN II is the best CPU cooler for the upcoming 7900X3D. The 240mm fan version of the same is a viable option for budget-conscious gamers but will cause your processor to run slightly hotter. If you’re on a tight budget, the Dark Rock air cooler will also do a decent job keeping this CPU cool. If you’re looking to upgrade, make sure you check out the best Motherboard for Ryzen 9 7900X.

Jack is a Tech and News Writer who has a vast and proficient knowledge of CPUs, Motherboards, and Computer technology.

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